Eating as a habit! Gallery Eating as a habit! Hunger, Hypertension, Mindful Eating, Weight, Weight Management Eating as a habit! Have you ever considered that your eating is a habit? [...] By Marsha Cayton|2016-06-02T18:17:03+00:00June 2, 2016|Hunger, Hypertension, Mindful Eating, Weight, Weight Management|Comments Off on Eating as a habit! Read More
Creating Awareness of Our Relationship to food! Gallery Creating Awareness of Our Relationship to food! Hunger, Mindful Eating, Obesity, Weight, Weight Management Creating Awareness of Our Relationship to food! As we prepare for the 28 day Mindful Eating Challenge, [...] By Marsha Cayton|2016-06-02T18:20:14+00:00June 2, 2016|Hunger, Mindful Eating, Obesity, Weight, Weight Management|Comments Off on Creating Awareness of Our Relationship to food! Read More